Stress Healing


Stress healing complements conventional medicine to help people recover from illness, injury or distress. It balances the mind, body and spirit to bring about a true state of inner harmony. Bringing the recipient to a full, happy and healthy life with a deeper awareness of inner peace.


One of the most important components of healing is recognising the powerful connection between your mind and your body. Studies show that stress and negative emotions can cause a physical reaction (ever get a headache when you’re arguing with a friend?) that can slow your body’s ability to heal. On the flip side, positive thinking and feelings can help you recover quickly.

Apart from external disease factors, uncontrolled and suppressed emotions and habitual tension or stress (worry, prolonged irritability and frustration) result in a de-vitalised or weakened energy body which becomes susceptible to all kinds of infections, inflammations and other diseases.

Stress healing involves a natural energy being channelled through me to the client.
The principles of healing stress-induced disorders are the same as with all energy-healing methods such as Reiki and Crystal healing. The stress healing is made up of four sessions, involving a relaxation technique then a healing session, sometimes just energy or sometimes also with crystals.

Healing takes place by placing my hands around the body of the recipient at a small distance. Sometimes crystals can also be used. The recipient should feel warm, comfortable and relaxed throughout the treatment. They will leave the treatment with an enhanced feelings of wellbeing and calm.

My Stress Healing therapy costs £50.


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